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Blog Posts
Sunday-January 29, 2012-Fate of My BodySpace Page, Planche Training with Tweaked Back
Posted by Andrew on January 29, 2012 at 7:55pm 0 Comments 0 Favorites
Friday-January 27, 2012-300 Workout Ends First Half of Cycle 27!
Posted by Andrew on January 27, 2012 at 4:32pm 0 Comments 0 Favorites
Thursday-January 26, 2012-Surprisingly AWESOME Workout Today!
Posted by Andrew on January 26, 2012 at 4:49pm 0 Comments 0 Favorites
Wednesday-January 25, 2012-Did the Double!
Posted by Andrew on January 25, 2012 at 4:37pm 0 Comments 0 Favorites
Tuesday-January 24, 2012-Chest and Back Workout!
Posted by Andrew on January 24, 2012 at 6:13pm 0 Comments 0 Favorites
Sunday and Monday-January 22-23, 2012-Planche Training
Posted by Andrew on January 23, 2012 at 4:29pm 0 Comments 0 Favorites
Friday-January 20, 2012-Bummed, But Great Workout, Sleepy, Thus a Short Blog! LOL!
Posted by Andrew on January 20, 2012 at 5:15pm 0 Comments 0 Favorites
Thursday-January 19, 2012-Awesome Planche Training and Ab Workout!
Posted by Andrew on January 19, 2012 at 2:12pm 0 Comments 0 Favorites
Wednesday-January 18, 2011-The Day After the Double Workout---Another Double Workout?
Posted by Andrew on January 18, 2012 at 4:26pm 0 Comments 0 Favorites
Monday and Tuesday-January 16-17-Missed Workout and a GREAT DOUBLE!
Posted by Andrew on January 17, 2012 at 9:05pm 0 Comments 0 Favorites
Sunday-January 15, 2012-Week 2 of Cycle 27 Begins, Planche Training, Behavior Change and Discipline
Posted by Andrew on January 15, 2012 at 3:30pm 0 Comments 0 Favorites
Friday-January 13, 2012-Week 1 of Cycle 27 ends with THAT 300 Workout!
Posted by Andrew on January 13, 2012 at 3:30pm 0 Comments 0 Favorites
Thursday-January 12, 2012-Planche Training---BAD and GOOD NEWS
Posted by Andrew on January 12, 2012 at 3:14pm 0 Comments 0 Favorites
Wednesday-January 11, 2012-EARLY and LONG DAY
Posted by Andrew on January 11, 2012 at 5:00pm 0 Comments 0 Favorites
Tuesday-January 10, 2012-Strong Chest and Back Workout!
Posted by Andrew on January 10, 2012 at 2:40pm 0 Comments 0 Favorites
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Splitting bench press in to two movements for greater chest workout.
Started by Dale in Resistance Training (Muscle-Building Exercises). Last reply by Dale Jan 11. 6 Replies 0 Favorites
CUT DIET
Started by will greer in Natural Bodybuilding. Last reply by eric mosley Jan 11. 1 Reply 0 Favorites
Inspirational Quotes
Started by Murry Folt in Motivation & Inspiration. Last reply by eric mosley Jan 3. 7 Replies 1 Favorite
Body Building
Started by Zachary Page in Natural Bodybuilding. Last reply by Nicholas Rangeley Dec 26, 2011. 13 Replies 0 Favorites
Shawn Ray
Started by Mario Fanzolato in Inspirational Pro Bodybuilders/Athletes. Last reply by Nicholas Rangeley Dec 22, 2011. 12 Replies 0 Favorites
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Kevin Mattson
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Justin Crafton favorited Murry Folt's discussion 'Inspirational Quotes'
Justin Crafton favorited Zachary Page's discussion 'Body Building'
personal best in bench press. benched 300 with the help of a spotter. need to work on it so I can bench it all by myself. not bad for 50 1/2
Status posted by wayne hawkins
Blog post by Andrew
Blog post by Andrew
201 today. want to tey to loose belly fat but stay over 200 lbs. the real challenge begins now. loose but maintain current weight.
Status posted by wayne hawkins
Blog post by Andrew
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